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What ‘Self-Love’ is Really Supposed to Mean

by Michelle Wuesthoff | Jun 18, 2019 | identity, journey, love, relationships, thriving, wholeness

What ‘Self-Love’ is Really Supposed to Mean Let me start right off the bat by saying that I think the term ‘self-love’ is super cringy. Like…ew. But it’s everywhere right now. The topic and its moniker are headlined in psychology articles, pop music...

Why Deconstructing Your Faith is Good For You

by Michelle Wuesthoff | May 15, 2019 | journey, perspective, spiritual growth, wholeness

Why Deconstructing Your Faith is Good For You Have you ever had a crisis of faith? I’ve always thought that meant questioning whether you believe in God anymore, but for some people like me, it’s not exactly that. It’s more that you begin to doubt the specifics of...

Spiritual Freedom Isn’t a Free Gift

by Michelle Wuesthoff | Feb 20, 2019 | freedom, journey, spiritual growth, thriving, victory, wholeness

Spiritual Freedom Isn’t a Free Gift As Christians, we are the beneficiaries of so many good things from God, it’s nearly impossible to list them all. We spend a considerable amount of time in prayer and thanksgiving acknowledging that we are undeserving of them,...

How I Finally Overcame Mental Illness

by Michelle Wuesthoff | Jan 18, 2019 | anxiety, depression, freedom, hope, overcoming, transformation, wholeness

Whoa…overcame? That’s a pretty bold statement in the title, even for me. Mental illness (anxiety, depression, PTSD) has dogged me most of my life, and handicapped me for a good portion of it. But not today. Not for a whole year. And now,...

Oh Hey, Anxiety. You’ve Been Unfriended.

by Michelle Wuesthoff | Aug 15, 2018 | anxiety, journey, overcoming, victory, wholeness

Oh Hey, Anxiety. You’ve Been Unfriended. Sometimes I think that if I write enough posts about my anxiety, I may just get somewhere with it. Well…it may actually be working, and I thought I’d let y’all in on a little technique I’ve been using to deal with it. Not...

Lessons Learned at the Clinic: Part 3

by Michelle | Mar 21, 2018 | anxiety, depression, freedom, overcoming, spiritual growth, transformation, wholeness

Lessons Learned at the Clinic: Part 3 This week’s post is the last installment of a three-part series on lessons I learned from my stay in a 30-day residential treatment center. This week, I’m especially pumped to share something extremely practical and hands-on. A...
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